Nigel Slater jazzes up traditional pea and ham soup with posh pancetta for a quick meal that's ready in next to no time. Each serving provides 242kcal, 21g protein, 14.5g carbohydrate (of which 3.5g sugars), 10g fat (of which 4 6 saturates), 5g fibre and 1.6g salt.
Grab that tin of beans from the back of your store cupboard and whip up this simple salad. Each serving provides 107kcal, 3g protein, 8g carbohydrate (of which 2g sugars), 6g fat (of which 1g saturates), 4g fibre and 0.1g salt.
This is a wonderful summer dish and perfect for using up a glut of runner beans. This recipe cuts out all the usual stirring in a risotto making it really easy too.
Risotto is such a quick and easy dish: the creamy rice is complemented here by the salmon and peas. Be careful not to overcook it, though, or it will be stodgy.