A wonderful burger that shows what can result from thinking just a little bit differently. Choose the best-quality lean meat you can, be brave and have fun experimenting with combinations of ingredients.
30 Mins To 1 Hour
If you like the traditional sesame seed flavour of hummus, simply add three tablespoons of tahini paste to the mixture. You could also add four tablespoons chopped fresh coriander leaves for an aromatic flavour. This hummus provides 139 kcal, 5g protein, 10g carbohydrate (of which 0.6g sugars), 9g fat (of which 1.5g saturates), 3.5g fibre and 0.5g salt per portion.
No Cooking Required
This easy braised mince can be used as a base for lots of recipes and makes enough to freeze half for a quick supper.
1 To 2 Hours
Enjoy these vegetables as part of a sharing platter of nibbles, or serve as a side dish with meat or fish. Each serving provides 110kcal, 2g protein, 7g carbohydrate (of which 6g sugars), 7.5g fat (of which 1g saturates), 5g fibre and 0.4g salt.
10 To 30 Mins