Knock-up a batch of these quick and easy low-fat muffins from The Hairy Bikers in under half an hour. Each serving contains 256kcal, 5.5g protein, 44g carbohydrates (of which 19g sugars), 6g fat (of which 1.5g saturates), 2g fibre and 0.5g salt.
Someone very special deserves these waffles, loaded with fried bananas, chocolate sauce and ice cream. It's probably you. Equipment: You will need a waffle maker.