Recipes

Sardine and kale spaghetti Serves 4 By: Great British Budget Menu Details

Pasta and bean soup (Pasta e fagioli) Serves 4 By: Economy Gastronomy Details

Chargrilled T-bone steak with tomato chilli chutney Serves 4 By: Saturday Kitchen Best Bites Details

Salt fish fritters Makes 24 small fritters By: The Hairy Bikers: Mums Know Best Details

Butter chicken Serves 4 By: Something for the Weekend Details

Shredded duck with plums and chilli flatbread Serves 6 By: Nigel Slater: Eating Together Details

Nasi goreng with lime and sugar barbecued chicken Serves 4 By: Saturday Kitchen Best Bites Details

Bengali butternut squash with chickpeas Serves 4 By: Indian Food Made Easy Details

Jollof rice with fried plantains Serves 4 By: The Hairy Bikers: Mums Know Best Details

Spicy chilli con carne with guacamole Serves 4 By: The Hairy Bikers and Lorraine Pascale: Cooking the Nation's Favourite Food Details

Crab and salmon fishcakes with homemade tartare sauce Serves 2 By: The Delicious Miss Dahl Details

Vegetable pakoras Serves 3-4 By: Indian Food Made Easy Details

Chicken and chorizo paella Serves 6 By: The Hairy Bikers: Mums Know Best Details

Simple chicken curry Serves 4-6 By: The Hairy Bikers: Mums Know Best Details

Sausage and chorizo goulash 6 By: Something for the Weekend Details

Tom's fried chicken in a basket Serves 4 By: Tom Kerridge's Proper Pub Food Details

Mutton saag Serves 6 By: Hairy Bikers' Best of British Details

Chargrilled sea bass summer rolls with pineapple dipping sauce Makes 10 rolls By: Nigel Slater's Simple Cooking Details

Scallops and chorizo Serves 6 By: Nigel Slater's Simple Cooking Details

Lamb madras with bombay potatoes Serves 4-6 By: Saturday Kitchen Details

Chicken katsu curry Serves 4-6 By: Something for the Weekend Details

Crab linguine Serves 4 By: Great British Food Revival Details

Splendidly spicy beef burger Makes 4 large, or 6 medium burgers By: Christmas Kitchen with James Martin Details

Sticky jerk wings with sugared oranges Serves 4 By: Caribbean Food Made Easy Details

Fresh pea, broad bean and ham hock salad Serves 4 By: Great British Food Revival Details

Tarka dal Serves 4-6 By: Indian Food Made Easy Details

Kidney bean curry (rajma) Serves 6-8 By: Rick Stein's India Details

Pork vindaloo Serves 4 By: Indian Food Made Easy Details

Sweet and tangy chilli beef Serves 2 By: Chinese Food Made Easy Details

Thai chicken pie Serves 6 By: Paul Hollywood's Pies & Puds Details

Roasted aubergine with walnut salsa Serves 4 By: Great British Food Revival Details

Stir-fried oyster mushroom broth Serves 4 By: Kew on a Plate Details

Indian fish pie Serves 6 By: Something for the Weekend Details

Bombay potato and spinach pie Serves 8 By: Something for the Weekend Details

Coronation chicken Serves 4 By: Hairy Bikers' Best of British Details

Spicy lentil soup with squash, tomato and green beans (sambar) Serves 4-6 By: Rick Stein's India Details

Red mullet with linguine tossed in chilli and garlic Serves 4 By: Saturday Kitchen Best Bites Details

Pollack, chorizo and chickpea stew Serves 4 By: Tom Kerridge's Proper Pub Food Details

Sichuan-style sea bass with wok-fried vegetables Serves 4 By: Saturday Kitchen Details

Fried aubergine with fennel yoghurt Serves 6-8 By: Something for the Weekend Details

Glamorgan sausages with red onion and chilli relish Serves 4 By: Hairy Bikers' Best of British Details

Spiced fillet of lamb in filo pastry Serves 4 By: Hairy Bikers Everyday Gourmets Details

Chilli crab with egg noodles Serves 2 By: Chinese Food Made Easy Details

Turkey salad with Chinese cabbage, beansprouts and Vietnamese mint Serves 4 By: Rick Stein's Christmas Odyssey Details

Chilli-glazed sticky ribs Serves 4 By: Saturday Kitchen Details

Arbroath-smokie cakes with chilli jam Serves 4 By: Saturday Kitchen Best Bites Details

Pork sausages with pineapple salsa and rocket salad Serves 4 By: Saturday Kitchen Best Bites Details

Chocolate and chilli mousse Serves 2 By: Ready Steady Cook Details

Souvlakia Serves 4 By: Paul Hollywood's Bread Details

Baked Cuban chicken and rice Serves 4 By: Something for the Weekend Details

Saag aloo with roasted gobi curry Serves 4 By: Great British Food Revival Details

Spicy lamb albondigas (meatballs) Serves 4 By: Saturday Kitchen Best Bites Details

Mushroom and tarragon pithivier Serves 4 By: Something for the Weekend Details

Homemade tandoori chicken Serves 4 By: The Good Cook Details

Quick vegetable curry Serves 2 By: Nigel Slater's Simple Suppers Details

Pulled pork with spicy coleslaw Serves 6-8 By: Something for the Weekend Details

Paneer with spinach Serves 4-5 By: Indian Food Made Easy Details

Chilli con carne Serves 4 By: Great British Budget Menu Details

Meat-free chilli con carne Serves 4 By: Eat Well for Less? Details

Chicken with rice (arroz con pollo) Serves 4 By: Economy Gastronomy Details

Stir fried chicken and broccoli with noodles Serves 4 By: Saturday Kitchen Details

Bean and rice burrito Serves 4 By: Great British Budget Menu Details

Salmon ceviche with fennel salad Serves 4 By: Saturday Kitchen Best Bites Details

Lighter Thai green vegetable curry Serves 3 By: Food: Truth or Scare Details

Meatballs with herb salad Serves 4 By: Saturday Kitchen Best Bites Details

Herbed tuna carpaccio with pickled cucumber and bean salad Serves 4 By: Saturday Kitchen Best Bites Details

Exceptional gammon with cider and cinnamon Serves 6 By: The Incredible Spice Men Details

Steak, sweet potato fries and baked onion rings Serves 2 By: Food: Truth or Scare Details

Chicken and apricot curry with potato straws (sali murghi) Serves 4 By: Rick Stein's India Details

Pea, salted yoghurt and mint salad Serves 4 By: What to Eat Now Details

Mushroom stroganoff Serves 4 By: Operation Hospital Food with James Martin Details

Potato and chickpea dhansak with mini puri Serves 4 By: Something for the Weekend Details

Asian-braised shin of beef with hot and sour shredded salad Serves 6 By: Nigella Kitchen Details

Sweet and sour chicken Serves 4 By: Hairy Bikers' Best of British Details

Chilli beef rendang Serves 4 By: James Martin: Home Comforts Details

Deep-fried chicken wings al ajillo with braised peas and serrano ham with eggs Serves 4 By: Saturday Kitchen Best Bites Details

Spiced macadamia nuts Serves 6 By: The Hairy Bikers' Christmas Party Details

Sambhar vada: yellow lentil soup with spiced doughnuts Serves 6 By: The Hairy Bikers: Mums Know Best Details

Chinese pork potsticker dumplings Makes 18 dumplings By: Saturday Kitchen Best Bites Details

Steamed Thai chicken noodle salad Serves 4 By: Saturday Kitchen Details

Thai spiced fish pie Serves 6 By: Something for the Weekend Details

Pumpkin, chilli and coconut soup Serves 4-6 By: The Hairy Bikers: Mums Know Best Details

Easter lamb with peas Serves 6 By: Two Greedy Italians Details

Crisp sea bass tortillas with pink pickled onion Makes 6 tortillas By: What to Eat Now Details

Crackling pork belly Serves 4 By: Nigel Slater's Simple Suppers Details

Penne with halloumi and cherry tomatoes Serves 4 By: Saturday Kitchen Details

Whole roasted masala chicken and potatoes Serves 4 By: Saturday Kitchen Best Bites Details

Pulled pork with cinnamon and clove Serves 6-8 By: The Incredible Spice Men Details

Beef tataki Serves 4-6 By: Something for the Weekend Details

Dukkah lamb cutlets with quinoa salad Serves 4 By: Something for the Weekend Details

Spiced soy roast chicken Serves 4 By: Saturday Kitchen Best Bites Details

Goan mutton curry with spiced pilau rice Serves 4 By: Saturday Kitchen Details

Simple Thai noodle soup Serves 2 By: Nigel Slater's Simple Suppers Details

Prawn curry with potato fritters Serves 4 By: Something for the Weekend Details

Thai green prawn curry Serves 4 By: Saturday Kitchen Best Bites Details

Vegetable samosas Makes 12 By: The Hairy Bikers' Cook Off Details

Thai coconut-chilli prawns Serves 4 By: Hairy Bikers Everyday Gourmets Details

Pizza expressed three ways Makes 3 thin pizzas By: Lorraine's Fast, Fresh and Easy Food Details

Beef chilli flash-fry with yoghurt rice Serves 4 By: Food & Drink Details

Thai roast chicken Serves 4-6 By: Nigel and Adam's Farm Kitchen Details

Barbecued sirloin with chimichurri sauce Serves 8-10 By: What to Eat Now Details

Green coconut fish curry Serves 4-6 By: Indian Food Made Easy Details

Grilled aubergine salad Serves 4 By: Raymond Blanc: How to Cook Well Details

Mexican steak burrito Serves 2 By: Take on the Takeaway Details

Spiced cauliflower Serves 4 By: The Hairy Bikers: Mums Know Best Details

Corn on the cob with burnt-onion ketchup Serves 4 By: Tom Kerridge's Best Ever Dishes Details

Hot mustard pickle Makes 5 jars By: Hairy Bikers' Best of British Details

Paneer and vegetable skewers Makes 6 skewers By: Indian Food Made Easy Details

Quick linguine with prawns, clams, garlic and chilli Serves 4 By: Lorraine Pascale: How to be a Better Cook Details

Lamb and fenugreek dumpling stew Serves 6-8 By: Indian Food Made Easy Details

Griddled lamb chops with inzimino Serves 4 By: Saturday Kitchen Best Bites Details

Spiced beef empanadas Makes 12 By: The Hairy Bikers: Mums Know Best Details

Smoked haddock pilaf Serves 4 By: The Good Cook Details

Chicken biryani Serves 2 By: A Taste of My Life Details

South Indian chicken curry Serves 4 By: The Hairy Bikers: Mums Know Best Details

Oven-fried chilli chicken Serves 6 By: Indian Food Made Easy Details

Crispy duck salad Serves 4 By: Tom Kerridge's Best Ever Dishes Details

Thai fish cakes with a honey and cucumber dip Makes 18-20 By: The Hairy Bikers' Asian Adventure Details

Spicy chicken thighs with cucumber and cashew salad Serves 4 By: Saturday Kitchen Best Bites Details

Easy potato and pea samosas Makes 20 By: Indian Food Made Easy Details

Lemon rice Serves 2-3 By: Indian Food Made Easy Details

Aromatic beef curry Serves 4 By: The Hairy Bikers: Mums Know Best Details

Lamb, pepper and pineapple kebabs with lime, chilli and coriander mayonnaise Makes 10-12 By: Caribbean Food Made Easy Details

Patatas bravas with crispy John Dory Serves 6 By: Something for the Weekend Details

Black bean steamed scallops with noodles Serves 2 By: Chinese Food Made Easy Details

Lamb vindaloo Serves 6 By: Hairy Bikers' Best of British Details

Stir-fried chilli chicken Serves 2 By: Chinese Food Made Easy Details

Tortilla towers Serves 4-6 By: Paul Hollywood's Bread Details

Spring rolls with crisp oyster mushrooms and dipping sauce Makes 10 By: Something for the Weekend Details

Nduja and potato hash Serves 4 By: Something for the Weekend Details

Pasta with courgette sauce and spinach balls Serves 4 By: Saturday Kitchen Best Bites Details

Koli ishtew (chicken stew) Serves 4 By: Saturday Kitchen Best Bites Details

Spiced North African-style eggs with homemade flatbreads Serves 4 By: Great British Budget Menu Details

Chilli-spiced salmon Serves 4 By: Food & Drink Details

Salmon tikka wraps Serves 4-6 By: Something for the Weekend Details

Asian-style tofu stir-fry Serves 1 By: Ready Steady Cook Details

Tarka dal with rice Serves 4 By: Great British Budget Menu Details

Rogan josh Serves 6 By: Indian Food Made Easy Details

Easy chicken tagine Serves 4 By: Something for the Weekend Details

Whisky and chilli tiger prawns Serves 4 as a starter or 2 as a main course By: Baking Made Easy Details

Pan-fried mackerel with caponata Serves 4 By: Something for the Weekend Details

Linguine with prawns and mussels Serves 4 By: Two Greedy Italians Details

Fried red mullet with oranges and capers Serves 4 By: Rick Stein: From Venice to Istanbul Details

Paneer-stuffed peppers Serves 4-8 By: Indian Food Made Easy Details

Chicken puttanesca with linguine Serves 4 By: Hairy Bikers Everyday Gourmets Details

Spicy chicken noodle salad Serves 4 By: Something for the Weekend Details

Whole sea bass with warmed tomato and citrus salsa Serves 4-6 By: Mary Berry's Easter Feast Details

Stir-fried corn and chilli Serves 4 By: Saturday Kitchen Details

Carrot and coriander falafel Makes 24 By: Something for the Weekend Details

Prawn cocktail Serves 4 By: Hairy Bikers Everyday Gourmets Details

Stir-fried chilli pork Serves 4 By: Saturday Kitchen Best Bites Details

Turkey curry Serves 4 By: Great British Food Revival Details

Beef stir-fry Serves 4 By: Saturday Kitchen Best Bites Details

Sweet potato and chickpea curry Serves 4 By: Great British Budget Menu Details

Chicken pot pie with spicy coleslaw Serves 2-3 By: MasterChef Details

Spiced cauliflower with toasted coconut and red lentils Serves 4 By: Food & Drink Details

Chicken with spinach Serves 6 By: Indian Food Made Easy Details

Sichuan pepper beef stir-fry Serves 2 By: Saturday Kitchen Best Bites Details

Peri peri roast chicken Serves 4-6 By: Lorraine's Fast, Fresh and Easy Food Details

Creamy lentils and rice Serves 1 By: Indian Food Made Easy Details

Whole eggs in coconut masala (egg molee) Serves 4 By: Rick Stein's India Details

Steamed sea bass with a rice noodle salad Serves 4 By: Saturday Kitchen Details

Spiced lamb burgers with herbed yoghurt 6 By: Indian Food Made Easy Details

Not only is this recipe quick and delicious, but it's packed with minerals, vitamins and omega 3 oils. Enjoy! This is designed to be a low cost recipe. Each serving provides 440kcal, 25g protein, 57g carbohydrate (of which 4g sugars), 10.5g fat (of which 2.5 g saturates), 7g fibre and 0.7g salt.

10 To 30 Mins

A warming bowl of this hearty, healthy soup recipe is filling enough for dinner.

30 Mins To 1 Hour

Chargrilled steak - who can resist? Served here with sweet and sharp tomato chutney and chargrilled figs.

30 Mins To 1 Hour

These West Indian fish cakes are perfect finger food. Serve with plenty of pepper sauce for dipping.

10 To 30 Mins

A mild, creamy curry that's sure to please all tastes. Don't be put off by the long list of ingredients - it's very easy to make.

10 To 30 Mins

A mild, creamy curry that's sure to please all tastes. Don't be put off by the long list of ingredients - it's very easy to make.

10 To 30 Mins

Nigel Slater's Chinese-style duck with spiced chutney goes down a treat slathered over homemade flatbreads.

Over 2 Hours

Rick Stein serves up tasty Indonesian fried rice - ideal for barbecues, or for using up leftover cooked meat and veg. For this recipe you will need 8-16 bamboo skewers (18cm/7in long), soaked in cold water for 1 hour.

30 Mins To 1 Hour

This warming, quick and easy recipe is vegetarian comfort food at its best.

10 To 30 Mins

Jollof rice is found throughout West Africa and is thought to be the origin of the Cajun dish, jambalaya. Serve with fried plantains and a crisp green salad.

1 To 2 Hours

This easy chilli is enlivened by a salsa crammed with healthy vegetables and creamy avocado. The spiciness can be adjusted to suit your taste. This meal provides 393 kcal, 30g protein, 12g carbohydrate (of which 10g sugars), 23g fat (of which 7g saturates), 4g fibre and 0.4g salt per portion.

30 Mins To 1 Hour

This easy chilli is enlivened by a salsa crammed with healthy vegetables and creamy avocado. The spiciness can be adjusted to suit your taste. This meal provides 393 kcal, 30g protein, 12g carbohydrate (of which 10g sugars), 23g fat (of which 7g saturates), 4g fibre and 0.4g salt per portion.

30 Mins To 1 Hour

Prepare the fishcakes in advance and chill. Remove from the fridge 30 minutes before cooking, and fry just before serving.

30 Mins To 1 Hour

Classic Indian finger food that no one can resist, these easy vegetable pakoras are so simple to make.

10 To 30 Mins

Classic Indian finger food that no one can resist, these easy vegetable pakoras are so simple to make.

10 To 30 Mins

A hearty sharing dish that is great to serve at the table, with only one cooking pan to wash up.

1 To 2 Hours

This recipe makes excellent use of a whole chicken. Serve with rice, or if you have time, homemade roti. This meal, if served as six portions, provides 491kcal, 59g protein, 27g carbohydrate (of which 6g sugars), 15g fat (of which 3g saturates), 7g fibre and 0.7g salt per portion.

30 Mins To 1 Hour

Add chorizo to your goulash for an extra bite of paprika.

30 Mins To 1 Hour

Fried chicken with spicy smoky kick - serve it in a basket with coleslaw for a touch of nostalgia.

30 Mins To 1 Hour

Mutton works well with big flavours and complements the iron-rich spinach in this tasty curry recipe.

Over 2 Hours

These fresh spring rolls are easy to make in advance for a summer barbecue and a world away from deep-fried takeaway versions.

No Cooking Required

These fresh spring rolls are easy to make in advance for a summer barbecue and a world away from deep-fried takeaway versions.

No Cooking Required

The combination of spicy chorizo and chilli with creamy scallops and a touch of honey gives this easy starter a sensational flavour.

10 To 30 Mins

Heavenly slow cooked lamb in a rich madras curry with spicy potatoes. A perfect Saturday night.

Over 2 Hours

Heavenly slow cooked lamb in a rich madras curry with spicy potatoes. A perfect Saturday night.

Over 2 Hours

A Japanese dish of crisp fried chicken in a rich curry sauce. Simon Rimmer's version has less fat but all the flavour of the original.

30 Mins To 1 Hour

You can use fresh crab or pre-prepared crabmeat for this deliciously simple crab pasta recipe.

10 To 30 Mins

A wonderful burger that shows what can result from thinking just a little bit differently. Choose the best-quality lean meat you can, be brave and have fun experimenting with combinations of ingredients.

30 Mins To 1 Hour

A wonderful burger that shows what can result from thinking just a little bit differently. Choose the best-quality lean meat you can, be brave and have fun experimenting with combinations of ingredients.

30 Mins To 1 Hour

A wonderful burger that shows what can result from thinking just a little bit differently. Choose the best-quality lean meat you can, be brave and have fun experimenting with combinations of ingredients.

30 Mins To 1 Hour

Sweetness counteracts the hot kick of jerk spices in these sticky fruity chicken wings - brilliant finger food!

Over 2 Hours

Sweetness counteracts the hot kick of jerk spices in these sticky fruity chicken wings - brilliant finger food!

Over 2 Hours

Make pea the star ingredient in this delicious ham hock salad recipe.

10 To 30 Mins

Cheap, delicious and healthy - dal is the perfect comfort food supper.

1 To 2 Hours

1 To 2 Hours

This authentic vindaloo recipe is not as spicy as the curry-house favourite, but still intensely flavoured.

30 Mins To 1 Hour

This delicious beef salad is healthy and quick to prepare - perfect for a midweek supper.

Less Than 10 Mins

This delicious beef salad is healthy and quick to prepare - perfect for a midweek supper.

Less Than 10 Mins

I love a good Thai chicken curry, fragrant with spices, chilli and ginger, and creamy with coconut milk. This is my pastry-topped tribute to that dish. Equipment and preparation: for this recipe you will need a 1.2 litre/2 pint pie dish and a lattice cutter.

30 Mins To 1 Hour

This is a stunning vegetarian main course, or it would be a great accompaniment to marinated grilled lamb.

Over 2 Hours

10 To 30 Mins