The perfect sausages for this dish are those from specialist Italian or Continental delicatessens, luganega, which come in one long length. If you are using ordinary sausages, add a teaspoon of fennel seeds to the onions when frying.
Want to know the secret to roast potatoes with a lower calorie count? Use cooking oil spray and a very hot oven. It gives the potatoes a crunch with much less fat than the usual recipe.
This easy chicken recipe is a great meal to have bubbling away on the stove for a simple supper with friends or a family-friendly mid-week meal. This is designed to be a low cost recipe. This recipe is perfect for batch cooking, cook the chicken sauce and divide it into portions and pop in the freezer, it will keep in the freezer for 2 months. You can cook the potatoes while you reheat the sauce.
This whole chicken is marinated in spices before being roasted to a juicy, succulent dish served with spicy potatoes. Each serving provides 569kcal, 73g protein, 47g carbohydrate (of which 2g sugars), 9 fat (of which 2g saturates), 5g fibre and 1.3g salt.